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I have been feeling the slow build of internal motivation over the past few weeks. It has been building and strengthening and burning. I am a big fan of that whole process. You can just feel yourself getting ready to attack something you have been wanting and waiting for. Well, today I have begun my attack and I could not feel better and more excited about it.
Last week I started looking into a personal trainer. I have always wanted a trainer who was focused on me and excited to kick my ass. I saved up for that purpose and I was finally ready to find my ass kicker. I tried a place in Pasadena where you make an appointment for one on one training in a training suite. The trainer gave me a good work out but then lost me when it came time for the expensive sales pitch. I get very picky when it comes to exercise people. I want to learn and be trained by someone I can respect because they LOVE what they do! It's like having a great Yoga teacher and then hearing they have road rage. That is just not the kinda yogini I want in my life. So I kept the search alive.
Today I met (after some funny emails ) Melody Schoenfeld of Flawless Fitness. She is perfect! She is fast and funny and loves what she does. She is strong and feminine and vegan and just awesome!
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We had an assessment day and scheduled our first training session for tomorrow evening. I am not expecting to walk after that and that is awesome! Our energies just seemed to match up. I don't think I could ask for anything more. Also, she says she is excited to kick my ass.
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So, my new improved life begins now. I just went and spent a grip of cash at Trader Joe's so I could start myself off strong and prepared.
I am going to the dentist tomorrow which is something that scares me and I have not done in years.
I am also buying a new camera cause mine has been acting shady for sometime and as a professional photographer you can't have shady equipment.
And I am just struttin' my stuff with a big ass smile already. It feels so good to put yourself first. We are all worth that.
My mom loves the analogy of the airplane oxygen bag - You must first save yourself before you can help anyone else.
True dat, YO!
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