My workout yesterday was AMAZING!!
Melody told me we would start with 30 min sessions until we build up my strength and endurance. She assured me that she would definitely kick my ass in those 30 and that I would barely make it.
She was not lying!
I have strong shoulders but a weak chest so we focused on upper body. What The F!?!?!?
at the end of the thirty i felt like i had been electrocuted. There was seriously an energy surging from my left finger tips through my body to my right finger tips. It was nuts!
Today I feel awesome!!! I feel the burn but it's not so bad when it is mixed with pride.
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